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in the historic

Mount Baker Hotel

1017 Baker St Cranbrook, BC

V1C 1A6




Little Soul Cafe & Market

M-Fri 7am-4pm

Sat/Sun 9am-4pm


Mon-Fri 7am-4pm

Thurs Pizza & Music 5pm-9pm

Sat/Sun 9am-4pm

©2016 by Soulfood

A weekly box for 2-4 people of organic food that contains a little bit of all the essentials.. 

1 2 litre of Kootenay Meadows cream-line milk

1 500ml bottle of Kootenay Meadows coffee cream
1/2 lb block of butter
1 block of grass fed cheddar
1 block of a rotating cheese (feta, gouda etc.)
1 dozen eggs (Local, from farmer Fred when available. Otherwise organic, free range)

1 loaf of sourdough bread or buns

rotating grain (eg./ kaslo sourdough pasta, quinoa, oats, popcorn)





The Basic Box