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in the historic

Mount Baker Hotel

1017 Baker St Cranbrook, BC

V1C 1A6

778.517.5339    

  info@eatsoulfood.ca

WINTER HOURS

Little Soul Cafe & Market

M-Fri 7am-4pm

Sat/Sun 9am-4pm

Soulfood

Mon-Fri 7am-4pm

Thurs Pizza & Music 5pm-9pm

Sat/Sun 9am-4pm

©2016 by Soulfood

July 17, 2018

The Organic Story: Our Mugs and Bowls

You’ve probably heard the expression, ‘you eat with your eyes first.’ It’s so true. How your food is presented is as important to the success of the dish as the taste and flavour. But at Soulfood we take it a step further: the motivation behind our dishes is not just limited to how the food tastes or what our eyes see, but also what makes our hearts sing, our conscious clear and our minds grow.
Which is why every item we...

June 27, 2018

The Organic Story: The Upside of Upcycled Napkins

At Soulfood, we value beautiful things made with love, purpose and thoughtful intention. This value extends well beyond the food and drinks we serve. It’s expressed in all we buy and all we do – from the glassware and dishes we choose and the household items we use, to the lighting and décor surrounding us. 
For example, even our napkins have a special story to tell. Each napkin is a repurposed thrift store g...

May 31, 2018

The Organic Story: The Benefit of Organic Spices

Everything at Soulfood is local and/or organic. But seriously, we mean EVERYTHING -- from our dairy and bread to our veggies and spices. 

We choose the best quality organic spices because we truly believe, “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison (Ann Wigmore).”  

Many of the spices we use in everyday dishes and elixirs are well-documented medici...

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October 23, 2018

August 21, 2018

July 17, 2018

June 18, 2018

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