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in the historic

Mount Baker Hotel

1017 Baker St Cranbrook, BC

V1C 1A6




Little Soul Cafe & Market

M-Fri 7am-4pm

Sat/Sun 9am-4pm


Mon-Fri 7am-4pm

Thurs Pizza & Music 5pm-9pm

Sat/Sun 9am-4pm

©2016 by Soulfood

September 22, 2017

“I grew up in Cranbrook. We moved here when I was in Grade 2. I’ve always sort of been a bleeding heart, I guess. I was a vegetarian for many years, and for as long as I can remember I’ve cared deeply about the environment and planet, people and animals. As a girl, I actually remember crying when my dad cut down a tree. I wanted to be an environmentalist when I grew up.
After high school, I kind of lost myself for a bit. I lived a pretty unhealthy lifestyle...

September 8, 2017

“I was born and raised in Cranbrook and have been here my whole life. When I was 17 years old I went through this interesting enlightenment phase -- It was a dreamy time in my life. I discovered that plants could heal and it blew my mind. I took an online herbal course after that, mostly for my own practice. I studied a lot on my own, and learned so much. It just seems like for every ailment a person can encounter there’s a plant that can help. So that’s ki...

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